Services
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Consultation
I offer a free 20 minute phone consultation to learn more about you, your needs, any preference on therapeutic approach, address questions you may have about my practice and whether I can meet your needs.
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Individual Therapy
Intake is a scheduled 60 minute session through telehealth ($200/individual) designed for a biopsychosocial assessment. We will assess your needs, identify goals, and discuss the frequency of ongoing sessions.
Ongoing sessions are 53 minutes through telehealth ($160/individual session) and scheduled based on your needs (weekly, bi-monthly, etc.). During these sessions we will discover, process, introduce new coping skills, etc.
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Couples Therapy
Intake is a scheduled 60 minute session through telehealth ($220). I will meet with the couple together then separately.
Ongoing sessions are scheduled for 60 minutes through telehealth ($180) with the couple in which I incorporate both evidence-based practice from Dr. Sue Johnson (Emotionally Focused Therapy) and Dr. John and Julie Gottman (The Gottman Method).
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Insurance and Rates
I accept private pay (debit and credit electronically) and in-network through the following insurance companies: Aetna, Premera, Regence, Optum Health and Noridian.
Consultation: 20 mins I Free
Intake: 60 mins I $200 Individual I $220 Couple
Ongoing Session: 53-60 mins I $160 Individual I $180 Couple